Attention Bay Area Fam. Some great friends of mine are hosting a 3-hr movement workshop integrating yoga, house dance, poppin, freestyle, flexin, afro and capoeira.
You don't want to miss it! Check out video below!
This Saturday, July 23, 7-10 pm
@ Flying Yoga
4308 Telegraph Ave, Oakland
www.flyingyogashala.com
25 preregistered, $30 at the door
email: info [at] flyingyogashala.com to preregister
Don't miss this great opportunity to express yourself using the soulful sounds of this accompanied live DJ-ed workshop of body awareness and freedom. In this intensive, the instructors will create a safe, creative dance space in which you can comfortably express your movement voice. Yoga instructor Jonathan Rickert will initiate the journey through a deep, warming vinyasa practice connecting core, breath and mind. Dance instructor, Rahan Boxley, will then transition the class into dynamic motion using isolated body movements and freestyle elements from his background in capoeira, afro and flexin. Dancer, Neil Magdamo, will round off the workshop by combining explosive b-boy and fluid house footwork that you can take onto any dancefloor. You can read more about the workshop and the instructors by clicking here.
